Rome The Greatest Empires That Ever Existed - 1433 Words

Rome!!! From Humble Beginning. Rome is one of the greatest empires that ever existed. However, how did it begin? Who started it? How did it become and empire? How big did this empire get? In addition, when did it become an empire? Rome all began around the eighth century and was founded at about 753 B.C. Ancient Rome from there grew from a small Iron Age hut village in central Italy’s Tiber River to a huge empire. There was a legend about the two men who founded Rome. Romulus and Remus founded Rome. They were the twin sons of Mars. Mars was the supposed god of war. The legend began when they were both left to drown in a basket on the Tiber by a king of nearby Alba Longa. They were rescued by what some would describe was a she-wolf; the twins lived their lives preparing a planning to defeat that king. When they finally defeated him, they founded their own city on the river’s banks in 753 B.C. things were peaceful for a while but soon Romulus got greedier for more power. This greed would eventually lead him to kill his own brother for total control. After killing his brother, Romulus became the first king of Rome. Rome was then named after him. After this a whole line of Sabine, Latin and Etruscan kings followed in a non-hereditary succession. In 616, the Romans sophisticated Etruscan neighbors seized power, but were later kicked out in 509. The Romans era of being a monarchy ended in 50 9 B.C. when they overthrow their seventh king, Lucius Tarquinius Superbus. SomeShow MoreRelatedThe Fall Of The Roman Empire1609 Words   |  7 PagesFall of Rome HIST534 A001 Sum 15 American Military University David Provencher (ID# 4358187) July 30, 2015 The fall of the Roman Empire is one of the most discussed and debated events in ancient history. Many historians site the date of 476 A. D. as the day the empire ended, but there are also many that say that the 476 A.D. date is subjective because it took many years of internal problems and neglect for the empire to come to an end. Even from the beginning of the Empire under AugustineRead MoreROMAN EMPIRE AND THE HAN DYNASTY IN CHINA1441 Words   |  6 Pagesï » ¿ROMAN EMPIRE AND THE HAN DYNASTY IN CHINA Rodrick Carter HIEU 201 Liberty University 29 November 2014 Roman Empire and the Han Dynasty in China The Roman Empire and Han Dynasty in China are two kingdoms that, despite the geographical difference between them, managed to achieve great success and failure in equal measure. Both were characterized by imperial dynasties that were headed by the emperors and they held large territories. Both of these kingdoms faced various challenges afterRead MoreComparison Between Greece And Greece1376 Words   |  6 PagesWhen comparing Rome and Greece side by side, the two could easily be described as two sides of the same coin. 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I will pack most of the history into a small 5 pageRead MoreExamples of Bias Aporach to History1400 Words   |  6 Pages Ever since the beginning of civilization starting with the beginnings of even Mes opotamia, history has not only been biased but written by one type of people: the winners. Rarely in history do the winners of a war or battle not write what had happened in their single point of view. The losers are nearly always left out; theyre side is almost never heard or even known to exist. The three greatest examples of this bias approach to history are the actions of Hernà ¡n Cortes and the destructionRead MoreThe Rise Of The Roman Empire2506 Words   |  11 Pagesthe greatest empires to have existed in ancient human history is undoubtedly the Roman Empire. The Roman Empire maintained very sophisticated governmental policies. Not only were they responsible for groundbreaking political systems, Rome was very technologically advanced as well. 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Dunkin Donuts Free Essays

The purpose of this paper is to discuss the aspects of Ramone becoming a franchisee of Dunkin’ Donuts. The writer will talk about any critical issues that Ramone will face during this process. In addition, the writer will discuss any information that Ramone should be privy to prior to becoming a franchisee. We will write a custom essay sample on Dunkin Donuts or any similar topic only for you Order Now The author will also deliberate about what marketing mix the future franchisee should look for with his business and what marketing information he should seek. Lastly, the writer will give his/her recommendations on what actions should be taken to rectify any critical issues that were identified. Introduction Dunkin’ Donuts was the creation of Bill Rosenberg, who opened the first store in Quincy, Massachusetts in 1950. The slogan, â€Å"America Runs on Dunkin† has become a household phrase. Dunkin’ Donuts is considered the world’s largest coffee and baked goods chains, surpassing the Starbucks and Krispy Kreme chains. They serve more than 52 different varieties of donuts, over a dozen types of coffees, and an assortment of other baked goods (www. dunkindonuts. com). It is a wonder that more people are not jumping at the opportunity to become a part of this great brand. Ramone has come to realize what a great opportunity this would be and is ready to start the franchising process. Ramone has been interested in franchising for some time now. He was never quite sure what type of business he would end up choosing. He only knew one thing for sure; it would be in the food service industry. The aspiring Dunkin’ Donuts franchisee, has realized the potential that this chain holds. He meets all of their qualifications, which are a net worth of $1, 500,000, cash liquidity of $750,000, and prior business experience (http://www. entrepreneur. com/franchises/dunkindonuts/282304-0. html). He has decided that he wants to become a Dunkin’ Donuts franchisee, but has some uncertainties. Critical Issues One critical issue that caused Ramone to be apprehensive was the marketing aspect of franchising. â€Å"Marketing involves everything that it takes to get a product or service into the buyer’s hands† (Judd Justice, 2008). The Dunkin Donuts franchisee is eligible for marketing support in the form of regional advertising (http://www. entrepreneur. com/franchises/dunkindonuts/282304-0. html). Ramone is unsure what is marketing strategy will consist of; that is, what customers he should market to and what will fulfill their needs. Another issue that Ramone is struggling with was where he should place his new Dunkin Donuts franchise. This is an important factor in determining his success or failure as a new franchisee. It falls under the marketing mix, which include product, price, promotion, and place (Judd Justice, 2008). Product aspect would include the brand, quality, and packaging. The price aspect would include financing, product pricing, and possible discounts for the product. Promotion includes the budget, any advertising of the franchise and/or product, and possible media coverage. The last piece of the marketing mix, place, would include the location, target market, and the channels used to get the product to the customer. This formula is something that must be understood completely in order for Ramone to use it to his advantage when beginning the franchise process. Dunkin’ Donuts must approve the location that the franchisee has selected. There are also some ideal guidelines that the corporate offices have set in order to ensure the optimal success. The land should be anywhere from ? to 2 acres in size. The building itself should be 1,200 to 2,600 square feet. The location should be easily visible to potential customers and have ample parking available. These are just a few of the many suggestions that are given to franchisees on the Dunkin’ Donuts franchising website. Ramone is also concerned about product development and how often something new is added to the mix. He is excited at the prospect of being able to use some of his creative energy to possibly create the â€Å"next big thing†. Typically, this type of issue is covered in the franchisor/franchisee contract or can be addressed during the 6-week training program. This is definitely something that Ramone needs to look into since he is feels so strongly about it. Information Needed Prior to Becoming a DD Franchisee Franchising can be a risky business. Dunkin’ Donuts is a nationally known brand, but even with that going for them there could still be problems. There is not a 100% guarantee that the business will succeed. The franchisee may go into the endeavor believing that there is an assurance of a huge profit and that may not always be the case. Ramone needs to be aware of the benefits and the drawbacks of becoming a franchisee for Dunkin’ Donuts. He would also need to make sure he understood the aspects of the franchisor contract, which sometimes includes hidden fees and guidelines that would be the responsibility of the franchisee. The contracts have strict clauses that would alarm even the savviest of lawyers. According to an article written on the New York Daily News website, Dunkin’ Donuts has made it common practice to sue franchisees over the minutest things (http://www. nydailynews. com/ny_local/brooklyn/2008/04/29/2008-04-29_dunkin_donuts_business_practices_have_lo-1. html). Marketing Information Marketing is essential to the start-up of any new business. It is how you represent the business so that customers will use your service or buy your product. Ramone is not that knowledgeable when it comes to who his target market is, what location he should choose for his Dunkin’ Donuts franchise, or the aspects of the marketing process in general. There is significant information that Ramone should find prior to starting the franchising process. First, Ramone should research markets to see exactly who his target market would be. Would it be 18-25 year olds? Would it be 50-65 year olds? This information is critical in planning. If the majority of his market is older, then he could offer senior discounts on certain days? If it was the younger generation, then he could have live music on Fridays. The information could provide a wealth of opportunities for him and ensure success if approved by headquarters. Dunkin’ Donuts offers some information that will assist Ramone in the early phase. He would have access to market research, brand management, regional and national advertising, and professional support as needed (https://www. dunkinfranchising. om/aboutus/franchise/franchise-profile-demo. html). The Marketing Mix The marketing mix consists of product, place, promotion and price. These 4 aspects of marketing are essential for getting a franchise off the ground and off to a good start. Ramone will need to focus on the quality of the product (s) he will be selling. The Dunkin’ Donuts chain pride is known for providing high quality products and excellent c ustomer service at a convenient and clean atmosphere (Judd Justice, 2008). The customer experience is very important to any business, but it is a trademark at Dunkin’ Donuts. Ramone will have access to construction managers, training consultants, and wide array of other tools (https://www. dunkinfranchising. com/aboutus/franchise/franchise-profile-demo. html). The location that he chooses for his franchise has to be approved by Dunkin’ professionals who are familiar with what works and what does not. Brand recognition is not an issue because Dunlin’ Donuts is a household name and that works in Ramone’s favor. In addition to the basic marketing strategies used by Dunkin’ Donuts, Ramone could make additions that would capture the attention of his target market. Blogs, free Wi-Fi, live music on the weekends, contests, special discounts, and loyalty programs are just a few ideas that would work for the franchise. Recommendations One issue that Ramone faced was his lack of knowledge in the marketing field. He had prior business experience, but that did not included marketing. One of the aspects of the Dunkin’ Donuts franchising process is to attend a mandatory, 6- week training course at Dunkin’ Donuts University. The training program includes information about product methods, accounting, budgeting, and employee motivation (Judd Justice, 2008). The writer recommends that a crash course in marketing be given as well. Dunkin’ Donuts provides assistance with this through access to marketing professionals, but it would definitely benefit franchisees to have a little background in it. Many franchisors offer extensive training for all levels of employees in the franchise (Justis Chan, 1991). Another critical issue that Ramone is having is where to start construction on his franchise. The ‘place’ aspect of the marketing mix includes both physical location and how the product is distributed, which makes it the most challenging component to modify (Schneider Bradish, 2006). Location is an integral part of a successful business. If a business is far out customers may never make it out. The writer’s recommendation is for Ramone to utilize the professional assistance offered once becoming a franchisee. It is important to the success of the franchise to have the franchisee involved in every level of the franchise operation and that includes selection of location (Stites, 2008). Product development and the ever-evolving customer experience are also very high on Ramone’s list of issues. He wants to make sure that his venture is successful and will continue to be for many years to come. One very big reason for Dunkin’ Donuts’ success is its ability to change its campaigns as deemed necessary by the world around it a specific moment in time (Renfrow, 2010). It is the writer’s recommendation for Ramone to seek out the advice of the many professionals that he would have access to as a franchisee. Their advice will be invaluable and could help him or at least lead him in the right path. Conclusion Ramone is a young businessman that has decided to start the franchising process with Dunkin’ Donuts. He has a few issues that make him leery to begin the process. However, those issues should be no problem to address with the extensive, 6-week training provided by Dunkin’ Donuts University. Ramone is excited about the limited possibilities that going into this new endeavor could bring for him. He has already started thinking about new products and promotions that would draw new customers in and keep the old customers coming back. The writer has recommended that Ramone utilize all the great tools provided by Dunkin’ Donuts to its franchisees. They offer a wealth of information that stems around making sure the franchisee is successful. How to cite Dunkin Donuts, Papers

Demonstrative Communication Paper free essay sample

Demonstrative Communication Paper BCOM/275 Demonstrative Communication Paper â€Å"Demonstrative communication includes nonverbal and unwritten communication and involves such things as facial expressions, tone of voice, and body language. † (University of Phoenix, 2011, Course Syllabus) Demonstrative communication supplements verbal communication in many ways. For example, when a salesman dresses smartly, and presents a friendly attitude he is saying I’m trustworthy and am offering a great deal. Demonstrative communication, as stated above, is done several ways via nonverbal action such as, a smile on a salesman’s face and his posture when presenting his wares. The facial expression would portray a positive image since he is smiling. The salesman’s tone of voice is another indicator of positive communication. The salesman’s body language is another factor when discussing demonstrative communication. The listener processes all the demonstrative communication indicators and perceives an overall positive image. If the listener perceives the salesman’s demonstrative communication as deceptive or not genuine then the image would be negative and ineffective communication would occur. We will write a custom essay sample on Demonstrative Communication Paper or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Ineffective demonstrative communication can have many negative effects such as misunderstandings in the workplace and personal life. Often other difficulties with personnel can occur as a result of ineffective demonstrative communication. In the example above, if the salesman’s tone of voice was aggressive, loud and condescending then he would be an ineffective demonstrative communicator and not make any sales; therefore the experience the sender has is ineffective and a negative one. The sender’s demonstrative communication, in this case the salesman, would then cause himself to lose his job because he could not effectively achieve his goal of selling. Also if the sender’s ineffective demonstrative communication is carried over into his personal life he could become divorced and have no friend. Body language, a nonverbal form of communication, is a very important form of communication. For example, if a student is listening at a lecture and the speaker is not making eye contact, making wild hand gestures, jerky body movements, and their voice is cracking then the listeners would have a negative experience. The way the speaker moves, looks and reacts tells the listeners he is uncomfortable and this causes the listeners to become disinterested in the subject matter. These nonverbal communications have a huge impact on how the listeners respond because gestures express as much as or more than words. The speaker must be acutely aware of his body language and that of his audience because if he crosses his arms it could indicate defensiveness or disinterest. The speaker may clench or wring his hands can indicate tension, strong disagreement or feelings of pressure. If the speaker begins to tap his fingers on the podium or looking at his watch can show boredom or impatience. Eye contact, or lack of it, can cause a listener to feel ignored; too much might cause the listener to feel self-conscious or threatened. Facial expressions can reflect honesty, friendliness, guilt, happiness, sadness, fear and many other feelings. Unlike verbal sentences, facial expressions can express the entire message in an instant. â€Å"In contrast to other closed-class expressions, demonstratives are universal, they are generally so old that their roots are not etymologically analyzable, they are among the earliest words that children learn, and they are closely tied to a particular gesture. (Diessel, Holger, 2006). This statement by Diessel and Holger emphasizes how ingrained demonstrative communication is in language. Demonstrative communication is a vital part of the communication process. By understanding the importance of demonstrative communication the sender can then determine his effectiveness when communicating with others. The sender then can ascertain if his messag e is effective or ineffective and positively or negatively received. The receiver’s demonstrative communication also informs the sender how the message is decoded. Using the indicators of demonstrative communication the sender can then tailor his message because if he realizes the message is becoming ineffective he can make adjustments to become effective. Likewise, if the message is received negatively adjustments are made to make the message into a positive. References Diessel, Holger. (2006). Demonstratives, joint attention, and the emergence of grammar. Cognitive Linguistics. Vol. 17 Issue 4, p464-465. doi:10. 1515/COG. 2006. 015 University of Phoenix. (2011). Course Syllabus. Retrieved from University of Phoenix, BCOM/275—Business Communication and Critical Thinking course website.

Amir and Baba Essay Example

Amir and Baba Essay Amir and Babas relationship changes throughout the novel. The novel starts out with Amir doing whatever he could to win his fathers attention, which includes betraying his best friend, Hassan. He betrayed Hassan for his fathers full attention. He then earns it when Hassan and Ali move out and Baba and Amir move to America. Here are the examples. 1. Amir and Babas relationship is fake. Amir is pretending to be someone he is not by pretending to enjoy the soccer games Baba always takes him to see. 2. Amir and Babas relationship becomes real when Baba is diagnosed with cancer. Amir cares for him and stays with him until he dies. They become very close. 3. Amir and Baba are very alike. They both betrayed their best friends. Baba betrayed Ali by sleeping with his wife, and Amir betrayed Hassan by not standing up for him while getting assaulted. Then they both try to redeem themselves with doing other good deeds. Baba, running an orphanage, and Amir going back to Kabul to save Sohrab, Hassans son. I hope these work for you 🙂 ONE DECISION CHANGED EVERYTHING Too late we learn, a man must hold his friend unjudged, accepted, trusted to the end (John Boyle OReilly). We will write a custom essay sample on Amir and Baba specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Amir and Baba specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Amir and Baba specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Khaled Hosseini’s story of The Kite Runner showed a vast amount of love, trust, and betrayal towards two completely different people. Amir, the son of a wealthy and well-known man in the northern area of Kabul, develops a friendship with one of his servants named Hassan. As years progressed, Amir had a chance to save Hassan but the way he acted affected their lives which led them to follow two separate paths in life. Looking into his past, an aged and wise Amir struggled with the choices that he made as a young child that ultimately altered the friendship with Hassan. As young boys becoming adolescents, Amir and Hassan enjoyed doing everything together. However, Amir never considered Hassan and him friends. Amir felt this way because he knew that neither history nor religion changed who they were. In the end, Amir was a Pashtun and Hassan was a Hazara. But, they were kids; they fed from the same breast and they learned to crawl together. Nothing was going to change that either. Amir spent most of the first twelve years of his life with Hassan. They used to play hide-and-seek, cops and robbers, cowboys and Indians, and they loved insect torture (Hosseini 25). They took strolls together through the parks and saw many movies together. One of the most memorable times that Amir and Hassan shared together was underneath their pomegranate tree on top of a hill. They climbed the tree and Amir read many stories to Hassan. Hassan was uneducated and Amir made fun of him because he could not read. One summer day, Amir and Hassan took knives to the top of the hill and carved their names in the tree. It read, â€Å"Amir and Hassan, the sultans of Kabul†. No matter what would happen to these two in the future, this saying was permanent and the story of the lives of these two individuals never left this tree. Those words made it formal: the tree was theirs (Hosseini 27). Hassan was the one who helped Amir choose the path of his future career. Amir had taken advantage of the friendship between Hassan and him. He made fun of him whenever he had the chance, but Hassan never took it to heart and still perceived Amir as his best friend. One day while he read to Hassan, Amir made up the ending of the story and Hassan loved it. He said, â€Å"That was the best story you’ve read me in a long time† (Hosseini 30). That same night, he wrote his first story. In The Kite Runner, Hassan was both physically and mentally stronger than Amir. According to Baba, Amir’s father, there was something wrong with Amir since his birth. Amir never stood up for himself and he was different for the fact that he liked poetry, something that Baba believed was not normal for a young boy. One day while Hassan and Amir were walking towards their tree, they came upon Assef and his friends. Assef was the son of one of Baba’s friends, an airline pilot. He was known for his brass knuckles and wanted to start an argument with Hassan and Amir. Right before he was going to hurt them, Hassan grabbed his slingshot and aimed it right at Assef’s left eye. He let the boys go but said he was going to get revenge. This part of the story foreshadowed an event that occurred later in the story in which Amir and Hassan’s lives were changed forever. Throughout the entire story, Amir felt that Baba was not giving him the attention he needed. Anytime Amir wanted to be alone with his father, Baba asked Hassan to join him. Many examples were written in the book, but the general idea was that Amir was never left to be with his father alone. This presented another foreshadowing scene that was resolved at the end of the book. This was a large twist to the story that many people never saw coming. Kite flying was a major event that took place every year. The object of the game was to be the last kite flying in the air. After all the other kites were cut down, a person chased the kite to redeem their pride and glory. During the tournament, Amir cut down the last kite and Hassan ran to get the kite for Amir. Amir went looking for Hassan after he did not arrived home. This is when the devastating incident occurred that changed the friendship of Amir and Hassan. â€Å"I opened my mouth, almost said something. Almost. The rest of my life might have turned out differently if I had. But I did not. I just watched paralyzed† (Hosseini 73). Trying to find Hassan, Amir walked through the streets of his home town as he looked and asked others if they saw a Hazara running for/with a blue kite. All of a sudden, Amir heard voices and he found Hassan. Amir saw the blue kite behind the back of Hassan; he protected the kite from the one person that he hated the most. It was Assef. Hassan did not give up the kite and was given two options: He either gave the blue kite to Assef or expected something bad to happen to him. Hassan refused to give up the kite and was molested. Amir caught a glimpse of Hassan’s face and ran away. He betrayed the person that once stood up for him; the one person who was willing to do anything to be loyal to Amir. He was a coward. At that instant in time when Amir decided to run, life was no longer what it used to be. â€Å"I lifted Hassan’s mattress and planted my new watch and a handful of Afghani bills under it. I waited another thirty minutes. Then I knocked on Baba’s door and told what I hoped would be the last in a long line of shameful lies† (Hosseini 104). Amir could not stand living with Hassan any more. He tried to make it seem as if Hassan stole money from Amir. After Baba was notified about this incident, he made everyone sit in a room. Hassan took the blame for the stealing because he wanted to save Amir. Amir was surprised when Baba had forgiven Hassan for the stealing, but Asi told Baba that they could not stand living there anymore and they decided to leave. As Hassan and his father loaded their belongings into Baba’s vehicle, Amir realized that this was the last time he saw Hassan in person. Forever. Due to the war going on, Amir and Baba were forced to move to America. Here, Amir started a whole new life and began a family. Amir and his wife tried to have a child, but they were unlucky. Baba later died in the story and Amir had to live life on his own. He kept thinking back to the old times in Kabul where he grew up. However, no matter how hard Amir tried to forget about the rape of Hassan, the dreams kept coming. The phone call. Amir received a phone call from a past friend that wanted him to return to his home country. Amir did not want to leave his life in America, but he went anyway. After he arrived, Amir received the shocking news; from this moment on everything in his past now made sense! Rahim Khan, the friend of Amir who told him to come back to Pakistan, said that Hassan was not just their servant; Amir and Hassan were brothers. Asi, the man who raised Hassan, was sterile and Baba was his true father. The secret had been kept between Baba and Rahim Khan throughout the lives of Amir and Hassan. Amir was very upset and yelled, â€Å"I’m thirty eight years old and I’ve just found out my whole life is one big fucking lie! † (Hosseini 222). The main reason that Rahim Khan brought Amir back to Pakistan was not for the sake of telling him that Hassan was his brother. Amir found out that while he was living a life in America, Hassan started his own as well. They had a child named Sohrab; however, this child was now sought to be found because Hassan and his wife were killed during the war. In the end, Amir decided to stand up for himself and knew that he had to find this child. He was not going to be the same coward that was back as a child; those days were over. Amir had found Sohrab and took him back to America. As time progressed, Amir saw many similarities in Sohrab that he had once seen in Hassan. Through the long journey of finding and rescuing Sohrab, Amir finally began to see who he really was. There is a way to be good again (Hosseini 226). Rahim Khan was one of the few men that knew everything that occurred in Amir’s life. He knew about the raping. He knew that Amir had been a coward and ran away. He knew Amir was suffering and he wanted to relieve him of his guilt; the only way to do this was to have Amir come back to Pakistan and care for Hassan’s only child. After saving Sohrab, Amir no longer felt like a coward. Amir realized that the past could not be changed or altered to how he wanted his life to end up. He now understood his goal in life and that was to take care of Sohrab. He needed to repay Hassan back for all the good that he has done for him, even though he knew that nobody could live up to the loyalty and trust that Hassan gave him. Amir loved Hassan and wanted to repay him in as many ways as possible; he would have done anything for him if he was still alive today†¦a thousand times over.

How to keep Your New Year’s resolutions

How to keep Your New Year’s resolutions This is the time of year where everyone’s optimistic about how much better they’re going to do once the calendar flips over to January 1. We’re all going to be healthier, more motivated, more focused, and more zen, right? Sure. For a little while. Then reality hits, and those resolutions start looking more like quaint relics of last month. But we could all stand to be healthier, more productive, nicer, etc., so how do you make those stick well into February and beyond? Let’s look at some tips you can use to help make better, more achievable, and more successful personal and professional goals for the coming year.Build in some accountability.Some of us are better than others at self-motivation and keeping ourselves on track. For others of us, well, the excuses mount. I’m so busy. I’ll deal with this later. I can’t do this because X, Y, and Z. The main problem here is that you’re the one monitoring yourself, and you’re the one both making and accepting the decision to slack off on the resolutions. If that sounds painfully familiar (and if it does, I hear you), that’s why you need someone else to help keep you accountable to yourself.In my own life, I find I’m much more successful at staying on track when I know I’m going to have to talk about it with someone else. For example, it helps me hunker down and read my book club’s current book when I know I still have 50 pages to go, but there’s an official date and time set to talk about it with my friends.So basically, find a resolution buddy- or several buddies, for different things. That can be as simple as finding someone to go with you to the gym, making it more of an appointment than a chore. Or it can mean having regular check-ins or coffee dates where you talk about your progress on a particular goal. At work, it can be a colleague who’s also interested in taking on more projects or arriving on time every da y. Having someone else who knows what you’re up to can motivate you to make time for your task (whatever it may be), and give you a sense of purpose.Start small- and specific.If you want to make a lasting change, you’re setting yourself up to fail if you set a task so overwhelming or complicated that you’ll get frustrated right away. A frustrating resolution is often a failed resolution, so what’s the point of using â€Å"go big or go home† as your guiding principle here? For example, weight loss is a pretty common resolution for the new year. It’s also very vague. Sure, you want to lose weight. How much, and over how much time? Setting smaller, specific goals will help you chip away at the larger one.If you want to lose weight, say you’ll lose five pounds by February. Then another five pounds by March. Setting these smaller, month-by-month goals gives you milestones that you can hit, and feel proud about reaching. Feeling successful will make you more likely to stick with your new weight loss regime. On the other hand, if you say â€Å"I will lose 50 pounds next year† without really breaking down how that will happen, you’re more likely to feel overwhelmed about the massive change you need to make, and let the whole thing lapse.At work, think along the same lines. Say you want to be more organized at work. What specific steps can you take to get there? Maybe the first step is downloading a productivity app that can help you manage your schedule and projects, and the step after that is tackling your email inbox and organizing it into folders. These are specific, manageable tasks that contribute to the larger goal, but are easy to accomplish in, say, an afternoon instead of languishing on a mental â€Å"when I have time† list.Use the whole year.Part of the reason resolutions are such a popular idea is that we have this sense that once the year changes, everything should be different and bette r, instantly. The reality is that this new you should be an all-year thing, not an â€Å"everything right now† thing. Set mini-goals throughout the year, or think about the milestones you want to hit before next December.For example, if your goal is to save more money, put specific dollar amounts to that goal throughout the year, so you’re not scrambling (or giving up on the notion) all at once to meet the goal late in the year. You can set up automatic deposits on a regular basis. Moving, say, $25 from your paycheck to savings every pay period is going to be a lot less painful than trying to move over thousands of dollars all at once from checking to savings. Use the calendar to figure out how often you’ll need to do something to make your goal for the year.Be flexible.Things change in life. And sometimes they change quickly. So flexibility is a key quality of any resolution. When you’re thinking about your resolutions for the next year, think about pote ntial â€Å"plan B† goals as well. If you can’t get to the gym four mornings a week like you want to do, what other times could potentially work as well?Feel free to revisit any resolutions throughout the year, too. Maybe you were too optimistic about the number of online classes you would have time to take to build skills. Maybe you had some unexpected costs that put a dent in how much money you can sock away toward your savings goals. If something’s not working, for whatever reason, modify it in a way that does work for you.Expect to fail sometimes.If you were already perfect at something, it likely wouldn’t be on your resolutions list in the first place, right? Embrace the imperfections of this process. This is about being a better self, not necessarily the perfect self. (Let’s face it: a perfect self would be pretty boring, no?) And that means treating this like a journey, and learning from any failures or mistakes you make along that journey.I f you’ve set a goal for yourself of getting promoted or finding a new job within three months and that doesn’t happen, it doesn’t mean you’ve totally failed at your goal and should walk away. It just means you should ask yourself what worked and what didn’t, and try again.Reward yourself.Fun fact: bribes work wonderfully well when it comes to motivation, whether you’re a kid or a seasoned adult. So build in your own personal rewards program for achieving your milestone goals, or completing a full year of resolution-ing. And be creative- if your resolution is to lose weight and your standard self-reward is, say, ice cream, then your reward is undercutting your progress. But you could sub in a fun activity that you don’t get to do often, or buying yourself something you’ve had your eye on for a while. #treatyoselfThe reward doesn’t have to be anything extravagant or even all that personal. It could be as simple as allowing yourself a take-out lunch for every two weeks’ worth of lunches you pack and bring to work, or a 10-minute break for every two hours you go without checking your social media during the workday. Deprivation without any kind of reward can get unappealing fast, so if you can give yourself something to look forward to in exchange, you’re more likely to keep going with your progress.Take responsibility for your goals.Remember, this whole thing is about you and what you think will make you a happier, wealthier, wiser, more productive, or more successful person. You already know what needs to be done (hence the resolutions)- but you also know yourself better than anyone else does, so you know what your pitfalls, distractions, and weaknesses are likely to be. Even if you find an accountability buddy or tell the world about your grand plan to apply to grad school, it’s entirely on you to make these goals happen. The more control you accept and the more confidence you h ave in your ability to take concrete steps toward those goals, the easier it will be to make choices that support your resolutions.By setting realistic, achievable goals for yourself, and doing some planning ahead to keep yourself engaged in your self-improvement plan, you’re already stepping up your resolution game. It’s easy to say, â€Å"I should do X.† It’s much harder to say, â€Å"Here are the 10 things I need to do to achieve X, and here’s the timeline I want to follow.† But that commitment is worth it, because the more work you put in up front, the more work you’re going to want to do over the next year to make sure you’re getting something out of this process. We don’t get to be entirely new people at 12:01 on January 1, but with a little effort, we can feel more accomplished when the next round of New Year’s resolution-making hits. Good luck!

Describe something you have accomplished that makes you proud. what Essay

Describe something you have accomplished that makes you proud. what did you learn from this experience that might help you to ensure high academic achievement for all of your students - Essay Example When I was in college, I was married and I had two children at that time. Studying when one is married and has responsibility of children, cannot be considered an easy task. Studying requires enough time and at graduation level, it is also difficult. I learnt a lot when I studied at the college. I used to keep in mind that I would achieve my aim of obtainment of graduation degree because of my continuous struggle and hard work. I was to give time at my household and also to my studies. While studying for the bachelor’s degree, I learned to manage time and to work hard that plays a crucial role in everybody’s life. Management of time as well as hard work can be regarded as the most important aspects that we have to consider and exercise every time. My experience teaches me that time management and work should not be neglected in any case because if the aspects of time management and hard work are ignored, a person cannot succeed in his/her life. Success is directly attached to time management. In student life, a person learns to manage time. When one appears in the exam, it is only time management that helps him/her. As far as teachers are concerned, time management is also crucial. I was always attracted towards the profession of teaching. While being a student, I also learnt about being a teacher by means of my experiences in my college life with my teachers. As a teacher, my experience of being at a college will be very helpful for my students. I will facilitate with my experience of time management for their educational accomplishments and also, that a person can only succeed if he/she manages time and never loses courage towards the completion of his/her ambition. In my degree education, I never lost heart and struggled for the completion of my bachelors and also I managed time to succeed in my set aim. Pride can only come to a person when he/she

Water policy in the western USA Essay Example | Topics and Well Written Essays - 1750 words

Water policy in the western USA - Essay Example According to the 2000 population census, the population of western United States including cities like California continues to rise and this increases the pressure on water. As the demand for the precious commodity increases, the need for the state governments to develop policies that can protect and ensure its equitable distribution also increases. This paper will discuss the elements of water policies and the process of developing the same policies in western United States especially in the states of California (Von der Portena & De Loà «, 2014). The process of developing water policies is affected by a number of factors, which vary from one state to another, and is influenced by the extent of water demand and use in the region. The terrain and geographical position of California makes it vulnerable to water problems and conflicts and these have been solved through the development of water policies. The enactment of federal laws and regulations has also acted as a way of mitigating the conflicts and bringing together different economically warring factions. The development of water policies in the west especially in California is influenced by a number of factors which are intrinsic to California only. The constant earthquakes and catastrophic events that are common in California have continuously disrupted water supplies to different parts of the state. As a result, the formulation of policies has been influenced by these events and how they have affected the normal water use in the state. According to the United States geological survey, there is a 99% likelihood of a major earthquake in the southern parts of the state according to information from the last three decades. It is only in northern California that the risk is a bit lower but still disrupts the normal water supply and use in the state (Von der Portena & De Loà «, 2014). Earthquakes results into damage and the disruption of water